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Program Details
Women's Only Intermediate Dynamic Kickboxing - $70.00

Learn to fight with a dynamic art, combining traditional Shaolin Kung Fu and modern Kick Boxing. Reap the benefits of an excellent cardio workout with self-defense techniques using the legs, knees, elbows, and boxing. Increase your aerobic capacity and improve strength, agility and speed while developing an impenetrable defense and a devastating offense in a fun and engaging atmosphere.
Learn to fight with a dynamic art, combining traditional Shaolin Kung Fu and modern Kick Boxing. Reap the benefits of an excellent cardio workout with self-defense techniques using the legs, knees, elbows, and boxing. Increase your aerobic capacity and improve strength, agility and speed while developing an impenetrable defense and a devastating offense in a fun and engaging atmosphere.

Program Offerings

Saturdays @ 11:30am - January 12th to April 6th
Winter 2019

22 spot(s) available
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Summary Dates Time Location Status
every Saturday from 11:30 AM to 1:00 PM Starting Sat, Jan 12 2019 and Ending Sat, Apr 6 2019 11:30 AM to 1:00 PM Combatives Room

Instructor: Sonia

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Instructor: Sonia


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